We know testosterone levels in men are on a steep decline of 1% per year, starting as young as 16. It is an epidemic. Whether a man wants to explore testosterone replacement therapy or not, he is best off getting as healthy + resilient as possible. This includes managing insulin resistance, inflammation + building muscle. Ali will share some of the alarming statistics surrounding the current state of men's health, why low testosterone is a risk factor for all-cause mortality, and what you can do about it.